Life is busy.  Make yourself a priority.

You deserve to be happy and confident.

How We Are Different:

  • We start you safely

  • Goal setting (What you want to accomplish + how we help you do it!)

  • Individual accountability meetings

  • System for making sure every workout is perfect for your ability and goals

  • Nutrition support & habit building

We genuinely care about what you want to accomplish and do everything to help you achieve it!


Book Free Intro


  • I’ve never been much for working out because of the boredom of being on a treadmill. This so so much MORE and so different. Christoph has a way of presenting the moves to you so you want to do. He is so mindful of our age and abilities. I feel safe in what I’m doing. Thx Christoph – VERY knowledgable

    -Verna Ridley

  • I was a client of Christoph Ketterman, Hidden Gem CrossFit, for several years — before he left to serve his country in the military. He’s back and I can say I am glad to be his weekly client again. He’s terrific — knowledgeable not only about fitness, but the mechanics of it all as well. I look forward to the opening of Hidden Gem CrossFit so I can go and work out under his careful guidance! Glad you’re back!

    -Susie Headlee

  • I have really enjoyed my 1-on-1 coaching sessions with Christoph Kettermann. He makes the workouts interesting, and pushes just enough to want to do one more rep. I feel energized the rest of the day.

    -Jacque McVey

  • I’ve been working with Hidden Gem CrossFit for just over a month. In that month I have discovered a love for CrossFit. Christoph is amazingly knowledgeable and I trust him to the fullest. I’ve had a ton of questions(because we’ve all heard about the bad things that can happen), and Christoph knows the science behind the answers, and the reason why he does things the way he does. He is such an amazingly positive person and is helping me change towards a more positive mindset. He’s also working with me on my nutrition, which is improving every day!

    -Jennifer Hutchison

  • …I’ve been to gyms in the past. Turns out what I needed wasn’t just another work out routine, or a meal plan. Turns out what I needed as well as a custom health plan was a companion, a coach and a friend who cared about my progress as much as I did; and more importantly, help me see my true potential and self worth to be able to not only set challenging goals, but achieve them.

    Christoph at Hidden Gem Crossfit will help you achieve whatever you want to do with your health. Don’t settle for ordinary, be extra-ordinary and hire the right team that will help keep you on the right path.

    -Chadwick Taylor

What’s all the hub-bub about?

See for yourself! Schedule your No Sweat Intro today.

Meet with us to discuss what you’re wanting to accomplish and how we can help you change your life forever!